However, pineapples are only tasty when they’re ripe. When they’re unripe their juices are irritating and very unripe, small pineapples are actually toxic and poisonous. It’s unlikely that you’ll come across such unripe pineapples in the store, but still the riper the better and sweeter it will taste.
While Vitamin C might be an obvious benefit of pineapple, not a lot of people know that pineapples are also full of manganese, which is a mineral that helps to keep your bones strong and healthy. It can prevent osteoporosis and arthritis.