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Cayenne
Cayenne gives your dishes that extra kick while providing a variety of healing spices benefits. In fact, a compound in cayenne is an active ingredient in many present prescription and over-the-counter creams. These creams target arthritis, muscle, and nerve pain.
Cayenne works as both an antioxidant and an anti-inflammatory. Whenever you’re sick with a cold or flu, sprinkle cayenne onto your soup. It shrinks the blood vessels found in your throat and nose. This relieves congestion. It is also believed to boost metabolism, reduce blood sugar levels, and potentially aid in cancer treatment.
