ADVERTISEMENT
Water
Water is the main food that makes you look younger. There’s no alternative to drink more water to boost the glow and to hydrate the tissues from the core since it impairs the cell regeneration process. It is the simplest and most important way to give the body hydration thus your skin a glow, dewy as well as healthy look. The speediest formula to make skin plump is to drink about two liters of water a day. Drinking an adequate amount of water daily is a must for overall health because water aids in digestion, circulation, absorption, and even excretion.
