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Alcohol

Though alcohol isn’t technically a food, I’ve included it because it is a huge problem for the skin. Alcohol severely dries out your face, which can lead to breakouts, wrinkles, dull-looking skin and more. Alcohol is extremely dehydrating and also acidic. Many fancy alcoholic beverages are also high in sugar which, as you know, is a problem itself. Avoid alcohol or opt for red wine once a week for better skin.

Alcohol