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They have antibacterial properties
As well as helping your heart, anthocyanins may be able to cut your risk of bacterial infections. In particular, raspberry juice is proven to inhibit the growth of Salmonella, E. Coli and Shigella. There is also promising data suggesting that raspberry juice can slow the reproduction of Candida albicans, the common fungus that leads to yeast infections like oral thrush. However, this relationship is more contentious, and research is ongoing.
