ADVERTISEMENT
Stress is great for motivation
People may sometimes reassure you that heightened stress levels are good for you, pushing you to achieve your full potential and succeed against the odds. However, expert Andrew Bernstein cautions that it is actually being challenged and stimulated that motivates you to triumph over adversity. On the contrary, stress adds extra negative emotions to the mix, and it’s plausible that your successes are in spite of your stress rather than because of it.
